The Learning Curve Lounge

8. Bravery over Burnout: 'Protect your Peace'

What if setting boundaries was the bravest move you could make? Brittney and Hayley explore how to recognize burnout, reclaim your energy, and redefine success with intention — not exhaustion.

7. Comparison Culture: 'Does it Drain or Drive?'

Feeling behind in a world that never stops performing? Brittney and Hayley break down how to stop measuring your worth by someone else’s highlight reel—and start owning your own life.

6. Stress Management: Don't Keep It!

Stress is inevitable—but how we respond to it is everything. In this episode, Brittney and Hayley are joined by special guest Martial Bechiau to explore simple, effective stress management techniques that actually work in real life. Whether you're navigating pressure at work or just trying to stay grounded, you’ll walk away with tools you can use today!

5. Decision Fatigue: Why am I so tired?

Are you the type who freezes when asked what’s for dinner? Or feel drained by endless choices throughout the day? You might be dealing with decision fatigue. In this episode, we’ll explore why too many choices wear us down and simple ways to make decisions with less stress and more clarity.

4. Social Anxiety: What's the BEST that could happen?

Have you ever walked into a room and felt the overwhelming grip of social anxiety take over, or perhaps you've watched someone else go through it? In this episode, let's unpack how to approach these feelings with confidence & ease.

3. Crucial Conversations: Point Easy or Point Hard?

In Episode 3: Crucial Conversations: Point Easy or Point Hard, Hayley & Brittney break down the power of tackling tough talks at Point Easy before they escalate to Point Hard—plus, how to overcome the procrastination that keeps us avoiding confrontation.

2. Imposter Syndrome: Why NOT me?

This week, Brittney and Hayley are joined by guest, Adam Casey, to unpack imposter syndrome, sharing stories, insights, and ways to embrace your worth.

1. Settling into The Lounge

In this debut episode, Brittney and Hayley invite you to settle in as they share the heart of The Learning Curve Lounge and what’s to come.